Since 2008, Prema Posner has been sharing her gentle and nurturing yoga practice with students of all abilities. Her teaching style creates a supportive environment where students can flourish and connect with the infinite potential of love. Infused with the wisdom of her travels and knowledge of the physical and spiritual worlds, Prema's classes provide a unique and holistic experience.

For nine years, Prema traveled to spiritual centers across the globe, including India, South East Asia, Australia, New Zealand, Peru, Bali, and Guatemala, where she studied and taught. With over 1500 hours of training and certifications in Hatha and Vinyasa Flow Yoga, Yoga Energetics, Yin, Restorative, Prenatal Yoga, Kids Yoga, Mommy & Me Yoga, and Vipassana Meditation, Prema brings a wealth of knowledge and expertise to her classes.

As a passionate Bhakti yogi, Prema enjoys sharing the profound practice of Kirtan. She offers both group and private classes online through her website, www.premaposner.com.