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Blog
When the World Feels Too Heavy: How A Course in Miracles and the Philosophy of Yoga Help Us Come Home to Peace
Rated 5 out of 5 stars.
(1)
Prema Posner
5 days ago
The Evolution of Asana: Practicing from the Inside Out
Prema Posner
Jun 4
A Path of Devotion in Daily Life: Living the Bhagavad Gita
Prema Posner
May 30
Spring Shifts, Garden Lessons, and Ancient Wisdom
Rated 5 out of 5 stars.
(1)
Prema Posner
Apr 30
Kali Yuga: Finding Light in the Age of Darkness
Rated 5 out of 5 stars.
(2)
Prema Posner
Feb 6
Stoke the Fire Within: Balancing Your Solar Plexus Through Yoga & Meditation in the Year of the Snake
Prema Posner
Jan 29
Awakening the Heart in 2025: A Year of Spiritual Transformation
Prema Posner
Jan 10
The Spiritual Energy of the Winter Solstice: Embracing the Light Within
Rated 5 out of 5 stars.
(1)
Prema Posner
Dec 20, 2024
Ishvara Pranidhana: Trusting the Divine Path During Times of Change
Prema Posner
Nov 8, 2024
Svadhyaya: The Power of Self-Study in Yoga and Life
Prema Posner
Nov 1, 2024
Accessing the Wisdom of the Niyamas during Life's Trials
Prema Posner
Oct 21, 2024
Finding Ground in the Storm: Applying the Yamas During Life’s Challenges
Prema Posner
Oct 13, 2024
The Vagus Nerve: Restorative Yoga and Seasonal Change
Prema Posner
Sep 18, 2024
Exploring Brahmacharya: A Path to Inner Balance and Vitality
Prema Posner
Sep 13, 2024
The Power of Mudras: Harnessing the Energy of Your Fingers for Inner Peace
Prema Posner
Sep 5, 2024
Yin Yoga: A Sanctuary for the Nervous System During Stress
Prema Posner
Aug 23, 2024
The Yamas and Niyamas: The Ethical Foundations of Yoga
Prema Posner
Aug 18, 2024
Understanding the Nadis: The Pathways of Prana in Yoga
Prema Posner
Jul 14, 2024
Embracing the Light: The Spiritual Significance of the Summer Solstice
Prema Posner
Jun 20, 2024
FLOWER OF LIFE SYMBOL: Tool for Awakening
Prema Posner
May 3, 2024
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