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Blog
The Cosmic Dance of Planets and Chakras: A Celestial Invitation to Inner Alignment
Prema Posner
Feb 28
The Pisces New Moon: Surrendering to Truth & Flow
Rated 5 out of 5 stars.
(1)
Prema Posner
Feb 26
Full Snow Moon in Leo: A Call to Align with Your True Essence
Rated 5 out of 5 stars.
(1)
Prema Posner
Feb 12
Kali Yuga: Finding Light in the Age of Darkness
Rated 5 out of 5 stars.
(2)
Prema Posner
Feb 6
Stoke the Fire Within: Balancing Your Solar Plexus Through Yoga & Meditation in the Year of the Snake
Prema Posner
Jan 29
Nourish Your Spirit with Muladhara Chakra: The Root Chakra Essentials
Rated 5 out of 5 stars.
(1)
Prema Posner
Jan 17
Awakening the Heart in 2025: A Year of Spiritual Transformation
Prema Posner
Jan 10
The Spiritual Energy of the Winter Solstice: Embracing the Light Within
Rated 5 out of 5 stars.
(1)
Prema Posner
Dec 20, 2024
The Art of Stillness: Finding Equanimity Through Yin and Restorative Yoga
Rated 5 out of 5 stars.
(1)
Prema Posner
Dec 8, 2024
Equanimity: The Inner Balance that Transforms Life
Rated 5 out of 5 stars.
(1)
Prema Posner
Nov 22, 2024
Ishvara Pranidhana: Trusting the Divine Path During Times of Change
Prema Posner
Nov 8, 2024
Svadhyaya: The Power of Self-Study in Yoga and Life
Prema Posner
Nov 1, 2024
Accessing the Wisdom of the Niyamas during Life's Trials
Prema Posner
Oct 21, 2024
Finding Ground in the Storm: Applying the Yamas During Life’s Challenges
Prema Posner
Oct 13, 2024
The Vagus Nerve: Restorative Yoga and Seasonal Change
Prema Posner
Sep 18, 2024
Exploring Brahmacharya: A Path to Inner Balance and Vitality
Prema Posner
Sep 13, 2024
The Power of Mudras: Harnessing the Energy of Your Fingers for Inner Peace
Prema Posner
Sep 5, 2024
Cultivating Abundance: Asteya and the New Moon in Virgo
Prema Posner
Sep 1, 2024
Satya: The Spiritual Power of Living in Truth
Prema Posner
Aug 30, 2024
Yin Yoga: A Sanctuary for the Nervous System During Stress
Prema Posner
Aug 23, 2024
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