
LIVING IN LOVE MEDITATION
Heart Awakening Meditation & Breathwork
Service Description
Welcome to a sacred space for heart awakening, where true transformation starts within. Each class is a gentle invitation back to yourself - with compassion, presence, and deep devotion. Designed for women in seasons of change or seeking deeper connection, these sessions help you reconnect with your inner light and sense of belonging. Guided by weekly themes like self-compassion, trust, forgiveness, or new beginnings, you'll receive inspiration and support for whatever your heart needs right now. Through meditation, restorative breathwork, mantra, and soulful reflection, you'll quiet your mind, nourish your nervous system, and settle into the wisdom of your heart. Here, we dissolve the inner blocks to peace and love, with the reminder: you are not broken, you are remembering. Why join even if you already have a personal practice? - Fresh Inspiration: Weekly themes keep your journey vibrant, encouraging exploration beyond habitual routines. - Sacred Community: Group practice amplifies your intention, providing belonging and support. - Real-Time Guidance: Ask questions and receive gentle support, luxuries a solo or self-guided app can’t provide. - Deeper Consistency: Regular attendance anchors your practice into everyday life, even through challenges. - Permission to Soften: Every session reminds you it’s safe to show up as you are. Classes begin with grounding and intention, move into guided meditation for heart-opening and energetic clearing, and close with integration. Expect to leave feeling lighter, clearer, and more able to carry calm and compassion into your day. All classes are recorded and available for the week, making it easy to revisit teachings and build a steady routine at home. Whether you’re new or experienced, you are welcome. Growth isn’t about “doing more”, it’s about being lovingly supported through both soft moments and hard seasons. The journey of heart awakening is a return to your own loving essence. With self-compassion, healing begins. Join Living in Love and let peace become how you meet yourself, and your life with love every single day. Classes are offered through the 10-Class Meditation Package. Each session is recorded for your ongoing support throughout the week.
Contact Details
+13104630153
prema@premaposner.com



