LIVING IN THE LIGHT

A 21-Day Personal & Planetary Transformation Practice

  • Starts Oct 9
  • 133 US dollars
  • Online Via Zoom

Available spots


Service Description

I can't think of a more important time to align with Love which is why I am thrilled to share this very special 21-Day Sadhana Practice with you! Sadhana is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation, and chanting on a daily basis. (Yogapedia) We will begin this journey together on the morning of the first Full Moon in October at 7:30 am. We will practice a series of meditations for 21 days (October 9 - October 29) at 7:30 am, lasting anywhere from 20 to 30 minutes. The practices I will be sharing are inspired by multiple teachers that I have been fortunate to learn from over the years. Over 21 days you will learn how to listen to your intuition and act on it at all times even when faced with old limiting beliefs. Committing to a daily practice for 21 Days can be just the impetus you need to make meditation a lifetime practice. This is an opportunity to connect to your personal power, your intuition, and your creativity by turning inward. I look forward to sharing this beautiful journey of transformation with you!! DATES: Sunday, October 9th - Saturday, October 29th, 2022 Daily at 7:30 am COST: $133 Payable via Website, Venmo or Zelle What to expect: Daily meditations may include a little movement and journal writing. Classes will last between 20 - 30 minutes What you will need: A comfortable seat to sit on (cushion, blanket, or chair). A Blank Journal and Pen An open Heart :) This practice is accessible to levels. Beginners are welcome!


Contact Details

+13104630153

prema@premaposner.com